Good Study Habits Start with a Good Environment

By Julie Clark Robinson

When September rolls around and the school year begins, thoughts drift from free time to study time. One way to ensure that you'll be able to rise to the occasion is to dedicate an area of your home for studying - and nothing else. You don't have to spend a lot of money, but you do need to give what you'll need some consideration. Here's what you need to think about:

1. The location. In order to avoid being distracted by others, you should create your study space in a low traffic area. You'll also want to put some distance between yourself and the television. Conversations of people, either real or on TV, will distract you from your studies. Find a wall or corner, rather than a window, for your desk to face to avoid visual distractions as well. If you don't have a desk, a table with a large flat surface will do nicely. You'll want to be able to use your computer and spread out your books.

2. Seating options. Although there's no doubt that comfort is key to a long night of studying, doing so on a sofa isn't the best choice. It's far too easy to lie down and fall asleep while reading. Instead, find an adjustable chair with good back support.

3. Natural or artificial light? If at all possible, natural light is the best for studying. Did you know that sunlight is a stimulant? The worst type of lighting is fluorescent. It constantly flickers and causes the eye to continually adjust. Add a table lamp so that it's not too dark on gloomy days and you'll avoid eye strain.

4. Noise level. It's a given that most people need somewhat of a quiet environment when trying to study. People vary, however, on whether or not they require some music. If you are someone who enjoys music while studying, make sure that the volume is low and there aren't a lot of lyrics to distract you. Why not consider spa-like sound machines with white noise of nature sounds?

5. Odds and ends. You should have a cork board on the wall, a calendar to keep track of due dates and a small shelf for easy access to your books. You'll also need a stash of non-sugary snacks and drinks so you don't run out of fuel halfway through your work.

Once you have everything in place, all that's left to do is go straight there when work is due and don't get caught up in other activities. Try to avoid your study when you're not working so it can remain a space dedicated for concentration.

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